August 1, 2011 at 12:57 pm Leave a comment

Silence is the language of the soul.

Yet people fill every moment of the day with sound and action. Doing more, seeing more, experiencing more in a hope that it will fulfil the desire for contentment and completeness.

However, it is in silence that we are able to listen to the inner voice within our heart and in our mind. It is only in silence that we are able to nourish the soul because this is what is natural.

For a moment sit in silence.
Detach the mind and intellect from all that you can see and experience around you, including your own body.
Understand that none of this is yours.

Sit in silence and look deep within. Don’t look outside, open the eyes inside.
In silence you come to see, to know, and to recognise ‘who you are’.
Understand that love, peace and happiness are all inside.
If you go into the depths of silence you will experience treasures that you hadn’t realised were there.

Try it and see!

Om Shanti

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Inspired by the teachings of the Brahma Kumaris

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