Archive for August 30, 2011

Power to Withdraw

With constant focus on an external, ever changing world we have allowed that world to influence our inner world. Invite a changing chaotic world in and our inner world will be the same.

The first step in restoring inner calm and focus is to withdraw our attention from the outer world. It is about disconnecting from the outside and then connecting to the inside.

We need to be able to do this in order to control our reactions to what goes on around us – with people and situations.
If we are not the master of our senses and all the incoming stimuli, we will be their slave.

Connecting within to a space of stillness and silence totally refreshes the mind and allows us to be clear and objective. Within this space we have time to examine our thoughts, feelings, intentions and motives and then to change them based on a deeper understanding. It is a matter of switching awareness from the outer world to the inner world, and giving the inner world importance.

It takes only a moment to react, it takes only a moment to withdraw…Each brings it’s own fruit!

Om Shanti

August 30, 2011 at 9:10 am Leave a comment

Inspired by the teachings of the Brahma Kumaris

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