Archive for November 19, 2011


The meaning of yoga is connection.

The first connection is with ‘I’ the self, the soul. Knowing, understanding and connecting with my own inner self is a journey of self discovery. And as I begin to rediscover who I really am, my purpose and aim become clear. This allows me to then connect with the world in a more positive way.

Yoga is not a physical connection but a spiritual one. The ultimate connection is the connection with the Supreme.

He is a soul, as I am, and in order to connect with Him I need to speak the language of souls. A soul is energy and the connection with the Supreme is one of silent energy: an energy based on thoughts and feelings generated through the remembrance of the Supreme.

The attainment of this meeting is one which is filled with absolute and unconditional love within which I am reconnected with my own original self-respect. It empowers me, the spirit and restores my purity, peace and happiness.

This connection holds no knowledge of judgement or remorse. It is a soul to soul connection that is not based on the roles that have been played by the soul. It is that original and eternal connection of Father and the child.

Let’s have yoga!


Om Shanti

November 19, 2011 at 6:07 am 2 comments

Inspired by the teachings of the Brahma Kumaris

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