Archive for February 7, 2013

Healthy Mind, Healthy Body

healthymind

There is an increasing awareness of the food we eat: where it comes from, what it contains etc. People are more conscious of the need to have a healthy lifestyle.

We may not be so aware of the fact but a healthy mind also significantly contributes to a healthy body as well as a happy life.

Our thoughts are the food that we feed our minds. They will either nourish the mind or starve it of goodness. The thoughts that nourish are positive and generate enthusiasm and happiness. If I allow anything negative to influence my thinking then it will quickly gain force and take over.

The trick is to catch the first negative thought as it arises and make the choice to change it. Change it otherwise the negativity will procreate at a very fast speed and the mind will become infected.

Choose to have a healthy mind as well as a healthy body.

Om Shanti

February 7, 2013 at 6:26 am Leave a comment


Inspired by the teachings of the Brahma Kumaris

Joint the Mailing List

—————————————————-

Past Posts

February 2013
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728  

Recent Posts


%d bloggers like this: