Still Point
June 9, 2016 at 8:04 am Leave a comment
Let me take a moment and become still.
I take a long, deep, slow breath and then another and one more until I feel relaxed. I become aware of my own body which has now become heavy and still.
I move my focus within, into my inner world, and as I do that I become aware that everything within has also slowed down. My thoughts, feelings and even my inner responsiveness.
As I watch and experience this state of being I realise that I have become a detached observer of my physical self.
I the soul sit awake and conscious of the body in which I am sitting. The body is separate and I am separate.
I move my focus again to my innermost self and emerge a thought in my awareness – ‘who am I?’
And from deep within the self an experience emerges … ‘I am…’
It is as if the deepest most ancient and wise part of the self responds to this call.
‘I am ….’. ‘I am the embodiment of all goodness and strength’. ‘ I am the eternal soul’.
In this moment, absorbed within this experience, I realise my own unlimited truth.
My truth, which is beyond the day to day trivia that I play. My truth, which is so pure and powerful and unlimited.
And life is a small scene within my truth which is eternal.
My whole perspective of reality changes in this moment of truth.
Om Shanti
Entry filed under: Uncategorized. Tags: acient, being, detached, expereince, feelings, innermost, observer, point, powerful, self, seternal, soul, still, strength, thoughts, truth, unlimited.
Subscribe to the comments via RSS Feed