Why Hurt?

Someone said something, someone did, or did not, do something and I am hurt by that. No matter how much I wish to stay in a positive and happy place, it seems as though others influence and change that. They continue to hurt me and cause me pain and sorrow.

However the fact is that I have no control over anything or anyone except myself. When I deeply and practically learn to accept this in my life then I will realise that no one can ever hurt me. People can behave as they wish to but it is what I do with someone’s negative behaviour – the shape and power I give that negativity inside my mind – that will decide if it causes me to hurt or not.

It is not an easy lesson to accept but the reality is that how I choose to respond is entirely in my hands. .

Let me empower the self by applying this lesson practically in my life from this moment onwards. Let me chose to remain happy.

 

Om Shanti