Posts tagged ‘point’

Still Point

One

Let me take a moment and become still.

I take a long, deep, slow breath and then another and one more until I feel relaxed. I become aware of my own body which has now become heavy and still.

I move my focus within, into my inner world, and as I do that I become aware that everything within has also slowed down. My thoughts, feelings and even my inner responsiveness.

As I watch and experience this state of being I realise that I have become a detached observer of my physical self.
I the soul sit awake and conscious of the body in which I am sitting. The body is separate and I am separate.

I move my focus again to my innermost self and emerge a thought in my awareness – ‘who am I?’
And from deep within the self an experience emerges … ‘I am…’
It is as if the deepest most ancient and wise part of the self responds to this call.
‘I am ….’. ‘I am the embodiment of all goodness and strength’. ‘ I am the eternal soul’.
In this moment, absorbed within this experience, I realise my own unlimited truth.

My truth, which is beyond the day to day trivia that I play. My truth, which is so pure and powerful and unlimited.
And life is a small scene within my truth which is eternal.

My whole perspective of reality changes in this moment of truth.

 

Om Shanti

June 9, 2016 at 8:04 am Leave a comment

My Still Point

fear_thoughts

Let me take the opportunity, right now, to connect with my still point.

Sitting quietly I allow the body to become quiet.

Turning my attention inwards I become the detached observer of my thoughts. As thoughts arise I watch them and see that the majority of my thoughts, if not all of them, are of the past or the future. When my mind strays towards the past or the future, when I move away from this moment now, I lose connection with my still point.

Let me consciously become present in the now with my thoughts and feelings. Let me focus on the silence that this moment holds – let me allow myself to experience that still point where I am beyond all thoughts.

To be in the still point means to experience the true self without the costumes and masks of roles and responsibilities. Within the still point is the awareness of truth and as a result the experience of total freedom – liberation.

How often does the mind allow me to be in this still point? Let me give myself permission to become still – it is my mind after all.

 

Om Shanti

October 8, 2015 at 8:47 am Leave a comment

The Point

Everything begins with a point. It is the centre of all things.

I am a tiny point of light, a point of pure consciousness that sits silently in the centre of the forehead.
In the awareness of the point I am able to see all that goes on around me through the windows of my eyes. The scenes of the drama unfold and I watch, listen and interact but remain aware that I am the point.

The moment I lose the awareness of the point, I stop watching the scenes of the drama and become a part of the drama. I allow external things to go inside and invade the sacredness of self. Then I forget I am the point and focus on the drama and the results. I lose my stillness and purity of conscience.

It is time to return to the centre, to the point.

 

Om Shanti

December 8, 2011 at 8:11 am Leave a comment

The Soul

The soul is a tiny point of light. It is subtle.
It neither has eyes or ears, nor can it speak…….It just is.
Go into the depths of silence and see.

Om Shanti

July 22, 2011 at 12:49 pm Leave a comment


Inspired by the teachings of the Brahma Kumaris

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